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Personal Training

Revolutionize your fitness journey with scientifically designed workouts that empower you to reach your maximum potential. Offered in our private studio, in your own home, or virtually.

Outdoor Fitness

Incorporate outdoor activities like hiking, running, biking, and paddleboarding for energizing, fun adventures.

Evaluation & Goal Setting

A full body evaluation to understand your body's abilities and limitations, and to set your personal fitness goals.

"Irène's online training sessions allow me to exercise while I travel for work.
It has helped me enormously keep my injuries at bay."

Laura

London, United Kingdom

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